Services Performed by a State and Board Certified Massage Therapist
Therapeutic massage increases relaxation and reduces the negative effects of stress on the body. There are a multitude of benefits that come from regular therapeutic massage sessions: massage is beneficial for alleviating pain, reducing muscular tension and stress, while enhancing blood circulation, increasing energy, improving the quality of sleep, and encouraging an overall sense of well being!
Each massage session at Esprit Vital is customized using a combination of specific therapeutic techniques to meet each individual client's needs. Massage can be also be purchased as an Add-On to virtually any other Esprit Vital service, or you may purchase an economical Massage Package of 4 or 8 sessions.
Your massage therapist, Lana May, is a State and Board Certified Massage Therapist with additional advanced training in Lymph drainage.
Our Massage Techniques
Swedish Massage
Swedish Massage, also known as classic massage, uses a combination of several different stroke techniques, such as effleurage which are long, smooth, slow strokes, kneading, and friction, to promote deep relaxation.
Deep Tissue Massage
Deep Tissue Massage uses direct, firm pressure, and slow strokes to reach beyond the superficial layers into the deeper muscles and connective tissue. This technique is beneficial for relieving severe muscular tension and is recommended for individuals who have consistent pain, chronic injuries or sustain heavy physical activity, such as athletes.
Pregnancy Massage
Pregnancy Massage focuses on helping the physiological, structural, and emotional well being of expecting mothers. During pregnancy, massage provides relief from muscle cramps and spasms, especially in the upper and lower back, hips, and legs. It helps to increase blood and lymphatic circulation which helps to reduce swelling. Most of all, pregnancy massage encourages tranquil relaxation and a renewed sense of body and self for the mother-to-be.
We also offer economical Massage Packages of 4 or 8 sessions to save you money and to make it easier for you to take advantage of regular massage.
Swedish, Deep Tissue, Pregnancy and Post Partum Massage Prices
Add-On Massage Treatments to Maximize Relaxation
Vodder Manual Lymph Drainage (MLD)
Vodder Manual Lymph Drainage for the Face and Neck is a gentle, rhythmic, pumping massage that follows the direction of lymph flow to stimulate lymph fluid movement. MLD makes lymph flow faster and accelerates the removal of excess fluid, damaged cells and the by-products of inflammation in the skin. This non-invasive technique has a relaxing and calming effect on the nervous system and a very powerful restorative effect on the body. This procedure has beneficial results for acne, rosacea, pre and post cosmetic surgery, scars, headaches and eczema. In addition, it is also effective for neck muscle strains, colds and congestion. A series of MLD sessions is recommended for optimal results. For more information about the Vodder method, visit www.vodderschool.com
Vodder Manual Lymph Drainage for the Face and Neck Prices
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